ADHD for Smart Ass Women with Tracy Otsuka

by Tracy Otsuka

Category

Alternative Health

Frequency

Updated Weekly

Language

English

Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy here : programs.tracyotsuka.com/signup * I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brill...

Listen Ad-Free with Poddly

Poddly automatically skips ads in your favorite podcasts.

Recent Reviews

Inspiring and helpful

Cathjsmart•7/20/2026

I should have written this review long ago, but Tracy’s book and podcast changed the way I think about, and approach my ADHD. Thank you for all you do to empower us.

I feel understood!

BCBadass•6/19/2026

Thank you, Tracy. I appreciate the information and tips you share to support our efforts to work with ourselves and not against ourselves to get things done and enjoy life!

Many helpful and actionable insights

SKPCO•6/14/2026

Thank you, Tracy for sharing your learning and perspective and for bringing other experts into your podcast. Your podcast have been immensely helpful. For me. I am a female in my late 50’s diagnosed with ADHD a few years ago.

🙏🏼

casey__s•6/8/2026

Tracy, you feel like a fairy godmother to me! Thank you so much for all you do ✨

Well-researched, informative, and practical

Emily194827•6/1/2026

A solid resource for women looking for strategies they can implement, as well as inspiration for what’s possible.