Broads: The Bold & Badass Fitness Podcast for Women

Tara has a way of lining up great guests with interesting conversations and asking questions that make you think a little differently. After 10+ years of listening to the same health and personal development information BROADS is a fresh take that makes me want to move and take up space.

Love all the information and stories Tara shares! I ALWAYS come away with something new to apply to my mindset, nutrition, fitness, and overall health!!

Im so over all the podcast bros so I stopped listening to podcasts for quite a while until I found BROADS! I love Tara’s take on everything fitness. She’s fun, unapologetic, and such an advocate for women taking up space! This podcast has helped me in so many ways, she brings me a lot of joy in the middle of my work day (I like to listen on mid day walks). Her guests are informative and the topics are always based on proven SCIENCE which is so refreshing! She also has really great questions to asks her guests.

Generally enjoy this category on women’s fitness and health, but the tone of this podcast is condescending and delivers conventional info we’ve heard in the space. And the guest on the emotional eating episode was terrible - didn’t answer the host’s questions and kept repeating the same thing. Unfortunately nothing to learn here.

I LOVE Broads podcast, I listen to it while I meal prep every week. Tara is such a refreshing real voice, she sheds light to so many different struggles women go through. The guest speakers are always experts in their fields, bringing so much information.