Change Your Brain Every Day
951
Episodes
4.7 / 5
Rating

Change Your Brain Every Day

by Dr Daniel & Tana Amen

Category
Mental Health
Frequency
Updated weekly
Language
English
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.

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Recent Reviews

How can any average income person on health insurance afford any of these recommendations?

justacceptthefeeeback1234•9/24/2026

Please - most of us can’t afford or have any local access to all the testing and rehabilitation treatments you recommend.

Great Podcast

Misophonia79•8/3/2026

This is a great podcast and the information has been super helpful! The only thing I would mention is that the microphones that are used really enunciate the “s” to the point I have to turn some of them off because it really distracts me from the valuable information trying to be shared! I have tried turning the treble down and listen but some sound engineering could be super helpful.

Debbie

An op•8/1/2026

Great podcast with great information.

Really Insightful

Curt17171717•7/8/2026

I mean this in a kind way…it would be awesome if Tana didn’t interrupt Dr. Amen or the guest when they are speaking so much. I know she is really excited to share her experience to help others, it just would be so much easier to listen to if the interruptions were minimized and others have the ability to fully convey what they are communicating at that time. This podcast provides so much actionable insight and awareness behind how we see the brain and the correlation it has with every aspect of life.

Grateful

GlJax•6/7/2026

I’m so glad I came across this podcast with Dr Amen and Tana Amen . I have learned so much about the brain and mind and love hearing your stories and authenticity in them. I have also laughed and find myself taking notes as I learn . In many levels, I relate. Thank you thank you for educating us and sharing knowledge with us . Super grateful !