Decoding Women's Health with Dr. Elizabeth Poynor

I am new to this podcast and appreciate the seriousness and value of the information. I do wish the episode about gut health had included the 6 pillars of food in the show notes and been better explained at the end. I thought fermented foods was one of the 6 but was not mentioned at the end and don’t understand where omega 3’s and protein fit in. Thanks.

I have learned so much listening to Dr. Poynor and I find myself sharing episodes with friends and family regularly. Thank you for making this podcast! 💗

This podcast is incredibly informative while being easy to understand. Dr. Poynor and her guests do a great job breaking down complex ideas in a way that feels approachable and practical. This podcast makes me want to focus more on my own health, longevity and overall well-being. I highly recommend this podcast for anyone looking to educate themselves on women’s health. Thank you, Dr. Poynor!

I’m really enjoying this podcast. The topics are interesting and relevant. The content is well-researched by area experts. Pros and cons are discussed and the conversation feels very natural. Keep up the good work! Thank you!

I am impressed with the science based level of information in the show and it is well needed. I am definitely adding this to my list of podcast to regularly follow. My only wish is that the age range for women’s health to age 60, that someone somewhere would address women’s health at age 67 and beyond. We’re still out here, we missed the whole hormone replacement due to fear of the study that came out, and still have unique womens health needs. Perhaps consider stretching your age range up a bit. Thank you for this podcast.