Holding Space

Just listened to the episode soften the Sunday Scaries and it was so needed. I felt like I was instantly transformed to the most relaxing yoga class I’ve ever been to. Dr Cassidy has such a calming presence and I felt so reassured and grounded after going through the guided meditation/visualization!

Dr. Cassidy is relatable, kind, healing, and so much more. She truly understands motherhood and gives such great advice for navigating through the tough stuff. She is a gem! I love listening to her.

Dr. Cassidy’s podcast is a great source of knowledge for me as a mom of toddlers. Her guests add value to my parenting, cycle-breaking and also are very relatable.

Every episode I listen to I take something away from it! Almost every episode that comes out I’m like, “yep, that’s relevant!” So helpful to me during me most recent postpartum phase and she helped me to feel less alone in my thoughts as I struggled to adapt to being a mom

This podcast is a gem! As a therapist myself, I see so much value in the topics covered. The conversations are vulnerable, relatable, and genuinely helpful. Dr. Cassidy has a way of making complex topics feel approachable. Can’t recommend highly enough!