How Do You Cope?

Superb, thought-provoking show, adeptly presented by Johnny JR

I loved the previous series with Elis and John together, but John on his own takes this format to a whole new level. Well researched, impactful, and done with such empathy. Just a brilliant podcast.

I struggle with interview-style podcasts, especially in the mental health space. But this is an exception- John Robins is a great interviewer and manages to bring out even guarded guests.

An honest, funny, and deeply relatable podcast that tackles mental health with warmth and humor. John’s unique blend of wit and vulnerability creates a safe space to discuss shame publicly and intimately. With insightful guests sharing their experiences and reflecting on how they cope with life, it’s a valuable resource for learning how to navigate common human struggles. A must-listen for anyone seeking frank conversations and practical wisdom. The epitome of the mantra, “You are not alone.”