Just One Thing - with Michael Mosley
104
Episodes
4.7 / 5
Rating

Just One Thing - with Michael Mosley

by BBC Radio 4

Category
Health & Fitness
Frequency
Language
English
If time is tight, what's the one thing that you should be doing to improve your health and wellbeing? Michael Mosley reveals surprisingly simple top tips that are scientifically proven to change your life.

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Recent Reviews

Still missing Dr. Michael Mosley.

Running Mommy :-)•6/5/2025

Still re listening to all the Just One Thing episodes along with the Just One Thing audiobook. I love this podcast and really Miss Dr. Michael Mosley! If you are new to this podcast? You’re in for a treat. Happy listening.

Background music very annoying

Bhutan123•7/7/2024

The background music/sound is very distracting/stressful and annoying in an otherwise excellent series of podcasts.

I lost a friend

Rex Bug•6/18/2024

I found Mr. Dr. Mosley’s podcast a few months ago. I get so much usable and actionable information in every episode. When I learned he died I was dumbfounded. He seemed to be the picture of health and doing so well. I feel as if I lost a good friend. He was a beautiful person and his wife Claire whom he mentioned constantly, was blessed to have him. I can only wish I had met him and could call him my friend. If his podcasts remained available, I will listen to them repeatedly. John

Easy to follow, helpful and very entertaining

donoveh•6/16/2024

This show is so wonderful, one of my favorites. The science is presented in a very entertaining way and each of the ‘one things’ is achievable and has tangible results. The host is very engaging and empathetic, and you feel like you are out for coffee with your smartest friend.

Best Podcast

Lt. O’Hura•6/10/2024

Dr Mosley’s approach is very motivational and inspiring. If you listen to one, you will want to hear them all.