Mindful In Minutes Meditation
587
Episodes
4.8 / 5
Rating

Mindful In Minutes Meditation

by Mindful In Minutes Meditation

Category
Alternative Health
Frequency
Updated twice weekly
Language
English
Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and founder of Yoga For You—for simple yet powerful guided practices that are 20 minutes or less and cover real-life needs like meditation for anxiety, meditation for stress relief, sleep meditation, morning meditation, boosting self-esteem, and creating a daily mindfulness ritual. Mindful in Minutes is an intentional, no-fluff meditation podcas...

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Recent Reviews

My go-to meditation podcast

MaryOliviaS•6/5/2026

This is truly the best meditation podcast! I love how many different options there are, and that they are on the shorter side so they’re easy to incorporate into your day. I have been loving the morning blessing one and find myself coming back to it multiple times a week. I look forward to the new episodes that come out each week and am excited to continue to grow my meditation practice :)

Upturning speech

KJP8999•3/21/2026

The content is wonderful. But every other statement she makes is upturned? It’s a statement but ends like a question? Girl, step into your power and make statements!! Stop talking like a Kardashian and ending your statements like questions!

One of my fav, go-to podcasts!!

Yorkek•3/21/2026

I found Kelly’s podcast at the perfect time when I was trying to get back into meditating. The variety she offers is amazing and makes it so easy to stay consistent. I no longer have to think about where to find a mediation I enjoy because I know I can come here and find something that fits exactly what I need that day. 🙏🏻 I especially love the free form episodes and how she pairs them with a meditation, it makes everything feel more personal and intentional. Her voice is so soothing and the music really enhances the experience. I highly recommend this podcast to anyone looking to build or maintain a meditation practice!!🧘‍♀️

Okay

round_earth•2/18/2026

Sometimes I cannot stand her voice

Kelly is the best!

.Keri.•2/12/2026

Over the past 5 years, Kelly’s guided meditations have changed my life, because I am now in love with meditation and all of its benefits. She covers so many topics, there is truly something for everyone. My journey with her has been so impactful that I now share meditation tools with others. Meditation works, and Kelly is the best teacher I’ve found out there. Thank you, Kelly! 💖