261
Episodes
4.7 / 5
Rating
Mental Health
Mindfulness For Beginners
by Shaun Donaghy
Category
Mental Health
Frequency
Updated weekly
Language
English
A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world.
Become a friend of the podcast & access exclusive content: https://www.patreon.com/mindfulnessforbeginners
Recent Reviews
Missing this podcast
Lt. O’Hura•9/2/2025
Grateful for the podcasts that were done.
Hi Shaun
Targina•8/2/2025
I hope you’re happy, I hope you’re peaceful. I miss you.
Missing Shaun
Mtbmaniak•7/22/2025
This was the best mindfulness podcast for me. I loved Shaun’s humor, approach to guided meditation, and soothing voice. I honestly feel a little lost without his regular episodes, as this was the only mindfulness podcast that I connected with. I hope he’s happy and well, and that he comes back someday.
Where?
Dmiket98•5/4/2025
Hope Shaun comes back Not sure what happened
Mindfulness with a touch of humor
26895279•8/31/2024
Shaun covers every day topics that impact many of us. He includes a bit of humor with a calming voice to guide his followers navigate through life’s challenges with a mindfulness approach. Warm, witty and kindness, Shaun is an excellent guide to start my day.