Optimal Health Daily - Fitness and Nutrition

by Optimal Living Daily | Dr. Neal Malik

Category

Fitness

Frequency

Updated daily

Language

English

Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and motiva...

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Recent Reviews

Enough

Chicos157•10/3/2024

Enough with Nia Shanks…bring on different authors

Great Health Podcast!

Rose75252•7/22/2024

I really enjoy this podcast for exercise, health motivation! Highly recommend!

Don’t wait for health crisis

Saasuma•1/10/2024

So,so helpful, excellent advice and great reminder with very positive comments! 👍👍 Another great article “Want to eat better and Live longer “ with great advice in commentary! Keep up the great work Dr. Neal! 👍👌

A daily dose

fill in dha blank_________•7/2/2023

Informative content. Well presented.

Neal Malik is phenomenal!

Amascaria•6/13/2023

I love love love this podcast! I dabble in a little bit of everything from holistic medicine, functional fitness, fitness, nutrition, supplements, and wellness, and this podcast gives me everything I need without being overwhelming. Neal keep doing what you do so well! I appreciate your wealth of knowledge. Thank you!!!