Perimenopause Simplified
92
Episodes
4.7 / 5
Rating

Perimenopause Simplified

by Claudia Petrilli

Category
Alternative Health
Frequency
Updated Weekly
Language
English
Perimenopause Simplified is the cut-to-the-chase podcast for women 40+ who are ready to feel powerful, sexy, and fully alive — even in the midst of hormone chaos. Hosted by Claudia Petrilli, Functional & Integrative Nutrition Health Coach and creator of The Perimenopause Method, this show breaks down what's really going on in your body…from hormones and metabolism to mood swings, sleep, sex, and everything in between. But this isn't your typical hormone podcast. Claudia also dives into the con...

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Recent Reviews

Just an ad

Ms. Wrong•7/24/2026

It’s just an ad.

Crispy Rs

Fghijklmno•6/10/2026

I can’t get past the “crispy R”s to rate the quality of the content. Why are women speaking this way? It’s so unnatural.

Getting the message out!

tnshoe•1/12/2026

Thank you, Claudia. Over 18 months ago I was drowning and repeatedly being told there was nothing wrong with me (labs) and prescribed antidepressants and TMS (transcranial magnetic stimulation) for treatment resistant depression. All of which didn’t work because I needed to address my hormones. I found the wonderful Dr. Louise Newson from your podcast as well and the rest is history! Perimenopause treatment is not a one and done and I’ve had MANY tweaks and challenges along the way, but thank goodness for podcasts and clinicians educating us about this time of life!

Pure gold in an arena that needs all the solid, life-giving support we can get

@keepingitrealwithjen•9/16/2025

I have been a longtime colleague, friend, and fan of Claudia and the work she puts out in this world. This podcast has been absolute GOLD for me, as I traverse the ‘pausal years, and as a resource for so many other women navigating all the various changes and invitations midlife brings. Her humor, straight shooting truth, and tenderness and compassion are all felt and appreciated in every one of her powerful episodes. Thank you, again, Claudia, for gifting us all with your love and brilliance.

Great, Bite-Sized Info!

LittleNatalie•9/9/2025

Great, bite-sized info you can easily digest without getting overwhelmed!