Some Work, All Play

Awesome mix of science and laughs. Love the training plans on Patreon too.

Pretty great combination if you’re looking to learn more about aerobic development, training, being a better human, or just want to laugh for 90 minutes.

This podcast was NOT love at first listen for me but in 2 years, I don’t think I’ve missed a single episode! Their breakdown of real science and ability to apply it to athletes producing real results keeps me coming back. I learn something new and get a good laugh every time!

Guys, I love the show. I always laugh—“stroke volume”—but I was really disappointed to hear you be so careless with the Cameron Hanes debacle. He took the peptide one time in 2024 to help heal a broken foot. Being clear about the information would have been more responsible. If a peptide could heal Megan’s heart, would she avail herself of it only to be called a “doper?” One peptide shot—given at a doctor’s office in 2024—didn’t make Cameron Hanes a phenomenal athlete. Cheers.

Look forward to listening every week! Love their bonus episodes on Patreon as well.