Tara Brach
1553
Episodes
4.8 / 5
Rating

Tara Brach

by Tara Brach

Category
Buddhism
Frequency
Updated Semiweekly
Language
English
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

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Recent Reviews

Messy gorgeous love

Mkanatzar•5/2/2026

This is one of the best yet. As a long time listener, I got so much out of this podcast. Your guests were wonderful in your interaction with them was really helpful. And understanding the topics.

Always what I am looking for

Mswain35•4/19/2026

If you like add free, please donate to keep it that way!!! Your teachings are so relatable to everyday life! My favorite!

I mostly give low ratings for podcasts

hhsuey•4/14/2026

This one is one of the few exceptions.

Thank you ✨

team Lolo•2/28/2026

Thank you Tara for all you do. Your voice is the one I reach for in difficult times. I admire your integrity for not using ads, what a gift to your followers!

Woodstock

Looking for Clarity•2/14/2026

By Joni Mitchell