The Balance Theory

This podcast is chocked full of helpful (and practical) , tips and advice that you can apply to your daily life. I genuinely never miss an episode and wish I had found this when I was back in corporate land. As an entrepreneur and creator it’s an equally valuable listen and has genuinely helped me improve my balance and avoid burnout. -M.R.

I have even listening to this podcast for about 2 years now, and tune in nearly every week and makes sure to go back to listen to the ones I’ve missed. Erica does such an amazing job at addressing relatable and interesting topics with the goal of living a life that is in alignment with the things that make us show up to everything we do as a better version of ourselves. This podcasts always grounds me in my non-negotiables all while making me question how some of my current systems/routines and perspectives can be better altered for where I am currently at in my journey of self betterment. HIGHLY recommend! ❤️

Erika does a beautiful job of sharing open and vulnerable stories of life and how this crazy balance of health, career and passions all come together. A GREAT listen for any young women looking to be inspired and uplifted!