The Consistency Project

Love this podcast!

I look forward to every new episode! Thanks for keeping it evidence-based yet simple, I’ve learned so much listening to the Consistency Project, and never feel as though I am being pushed to buy a product.

I have been listing to EC for a while now, and I have not found anyone that is as knowledgeable, honest and straightforward as she is! Ec won’t sell you on a stupid supplement or a quick fix, she will give you the facts, without BS and in the easiest applicable way possible. It’s so refreshing to finally have someone talk about nutrition without falling for the herd mentality of click bait nonsense statements!

Quality information and you’ll gain so much knowledge about health and wellness! Listen to EC on nutrition and awesome info on debunking social media nutrition myths! Well done, EC!

As a Registered Dietitian, I listen to EC’s podcast consistently! Her fact based, non-fear mongering approach is refreshing in this age of trendy social media topics. She is down to earth & relatable yet very knowledgeable, breaking down the many topics of nutrition and fitness information in an understandable manner. I share these episodes regularly and absolutely stand behind her messaging!