The Fasting Method Podcast
239
Episodes
4.8 / 5
Rating

The Fasting Method Podcast

by The Fasting Method

Category
Nutrition
Frequency
Updated Weekly
Language
English
The Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose the weight for good. Co-hosted by world-leading fasting experts, Megan Ramos and Terri Lance, Ph.D., each episode takes a deep dive on a range of hot topics, and answers listeners' questions about fasting.

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Recent Reviews

Poor sound quality

Southern Quilting•9/19/2026

Interesting podcast, but sound quality really needs improvement.

Awesome information

My Jam•4/28/2026

I always enjoy TFM’s podcasts! Thank you!

Do better

flowyrgurl•3/23/2026

Good info but Megan’s speaking is so distracting by her constant sucking in of air and clearing her throat. You’d think a podcaster would listen to herself speak and realize how irritating it is.

Shills selling stuff

Vartity•12/9/2025

I get that one needs to monetize, but after enduring a seemingly endless commercial for their tea and bone broth, I see the cynical sales pitch behind these guys. Hard unfollow.

Great Info, Bad audio

whywalkWally•8/19/2025

Overall, this is a great podcast when it comes to fasting. I do find the topics and information to be valuable. However, with so many episodes in, I am shocked that the host have not invested in better podcast microphones. Something like the Shure MV7 or Podmic would do wonders for the show.