The Metabolic Classroom with Dr. Ben Bikman
131
Episodes
4.9 / 5
Rating

The Metabolic Classroom with Dr. Ben Bikman

by Insulin IQ

Category
Nutrition
Frequency
Every two weeks
Language
English
Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by BenBikman.com and InsulinIQ.com. Hosted on Acast. See acast.com/privacy for more information.

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Recent Reviews

Very informative for the inquisitive minds.

Mandy 804•10/5/2026

If you are the curious person about your body or want to know the why’s and how’s to why and how something effects your body differently and why something may or may not work this is the podcast for you. I as a nurse and a curious person of the why’s and how’s, and absolutely love this podcast and look forward to it answering some of the curious questions I think about. Thank you so much for being so informative, and sharing your knowledge with the rest of us.

What an amazing teacher

Horst McElroy•4/21/2026

Ben Bikman, you rock! I wish I had teachers in college as good as you, ;) keep it coming brother!

Facts w/ideology

Lucca20Two•9/18/2025

He certainly understands and can explain human metabolism well. My issue is how he chooses to present certain information, things he glosses over, and what he chooses to go into detail about instead. Idk if he personally is adhering to some nutritional ideology or he knows that the audience he’s cultivated expects him to have a particular take on certain topics.

Fantastic medical and biological podcast

rpbaun•9/5/2025

I research in diabetes and obesity and Ben provides great info in the clinic as well as down to the molecular level. It is tough to get all of the info you need from the literature and listening to these podcasts help me hone in on areas I need to learn more about.

Love your stuff

UCChris•5/3/2025

You changed the course of my journey towards health. Thank you for what you are doing.