The Wellness Collective with Nat Kringoudis
160
Episodes
4.9 / 5
Rating

The Wellness Collective with Nat Kringoudis

by Nat Kringoudis

Category
Health & Fitness
Frequency
Updated Weekly
Language
English
What does a healthy female body look and feel like? How much do our hormones and cycles effect our mood and mindset? Do women's bodies need a different approach to exercise than men's do? On The Wellness Collective podcast natural women’s health expert Nat Kringoudis explores the health and wellness topics you want to talk about, chatting to leading experts from around the globe to help you feel happier, healthier and better. If you’re ready to take charge of your health join Nat as she dives ...

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Recent Reviews

Perimenopausal and thankful

Victoria LaFont10/6/2024

So happy to have this pod in my arsenal for navigating perimenopause! Stellar info—thank you ladies!

Love this show

LRayBoogs10/6/2024

Nat is all the girl energy I never knew I needed. I don’t feel so dumb about my own health anymore 😂

My favorite podcast!

mrandas7/27/2021

By far my favorite podcast! I’ve been a listener for a few years now, I have soo many favorite episodes I can’t just pick one! Nat and Cecelia are charming, funny, and so informative about so many different topics! Love you ladies and all you do !!!❤️ -Mallory

LOVE THIS SHOW!

Delia Folk6/6/2021

The hosts are the absolute cutest!!! We especially like the episode with the mother daughter duo behind The Style That Binds Us :) Keep up the great work girls!

Love love love this podcast

Speedy Wifey 20204/30/2021

I live in the central United States in a rural community. I came across this podcast last week while I was running. The first one I listened to was about age and exercise and how things are different when you get older. So spot on. My favorite so far is episode 120 about life jacks. The part about cleaning the shower nude had me laughing out loud. Love listening to your accents too! I will continue to be a big fan so keep the episodes coming!!