Untangle

I love this podcast. Patricia’s curiosity is infectious and I always learn something new about topics I’m interested in. Thanks for a great listen

I appreciate this Podcast. Each presentation is enlightening. Thank you

This podcast is a “go to” for me when I need some solid info on a variety of topics, from happiness with Gretchen Rubin to neurosculpting with Lisa Wimberger. I am so engrossed that I find the time just disappears as I listen to the different episodes. Thanks Untangle for keeping this interesting and varied.

Untangle is a must-listen for anyone wanting to de-stress without the "woo-woo" vibes. Patricia Karpas is an excellent host who brings on high-caliber experts—from neuroscientists to world-class meditation teachers—to explain how the brain actually works. Why it’s worth a listen: Science-Backed: It focuses on real evidence and actionable tools. Grounding: The interviews are calm, thoughtful, and incredibly relatable. Bite-Sized: The "Meditation Monday" episodes are perfect for a quick mental reset. It’s a weekly dose of clarity that helps you navigate life’s challenges with a bit more grace. Highly recommended for skeptics and seasoned meditators alike!

I have been listening to Untangle for a couple of years now. I love the variety of guests and always leave with my curiosity piqued and some sort of idea for how to enhance my daily life. Highly recommend!